Whilst speaking to your GP is a good place to start, you may find that you need help sooner than a GP referral can provide. Here are some services you could access immediately and have someone to talk to.
Anxiety UK is our partner therapy service. They are a national charity and provide support for people with anxiety, stress and anxiety based depression. Types of therapy include counselling, Cognitive Behavioural Therapy (CBT) and clinical hypnotherapy.