You may be experiencing higher levels of anxiety and stress caused by the current crisis and its impact on your daily life.
Our partner Anxiety UK can provide advice on self-management techniques. Call our dedicated Anxiety UK helpline 0844 848 7921 or email firstname.lastname@example.org. Support from our partner organisations are funded by ABS.
Anxiety UK has a selection of helpful coronavirus specific resources here.
Preventative help can be effective, please don’t wait until it all becomes overwhelming for you. Stay in touch with friends, family and colleagues in order to reduce feelings of isolation.
If you feel you need more focused support, please call and speak to our Welfare Team to discuss a referral for therapeutic support 020 3918 8588.